Susanne Jakubowski
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Yoga Videos

Yoga videos

​June 15th, 2020 -
​Stretching and Strengthening Psoas

Standing Poses

Moving the Spine

Continuing to Move the Spine

Supta Padangustasana -
​Hamstring Stretch

You've Got This

Standing Poses

Hip Strengtheners

Opening our Breathing Pathways

Seniors Chair Yoga

Side Body Focus for
​Better Breathing

Yoga for the
​ Pelvic Floor and Low Back

Yoga for the
Shoulders and Upper Back
- May 20, 2020

Knees and Hips 
- May 26, 2020

A Special Class Focusing on the Wrist and
​Weight Bearing Poses

Twists with Focus on Shoulder Blades

Standing Poses 
- May 4,2020

Restorative Yoga 
- June 1, 2020

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  • Home
  • The Book
    • Bookstore
  • Events
  • The Author
  • Yoga
    • Yoga Videos
  • Therapies
  • Nutrition
  • Blog and Recipes
  • Contact
  • Likes and Links
  • Merchandise