Author

Aside from her regular blog, Susanne has published, Fight Fire with Food. It is filled with information on eating healthy to prevent cancer and disease. She is passionately spreading the message that food is medicine and healthy eating is key to optimal health and longevity.  

Nutritionist

Susanne loves to help people feel better and enjoy each day! Her mission is to assist you in your journey towards optimal health where not only is there an absence of disease, there is vitality and energy to spare.  

 Yoga Instructor

A teacher for over 25 years, Susanne teaches yoga that provides lasting change in her students both physically and mentally. She teaches real yoga for real people.  
 Eat for Joy 
by Susanne Jakubowski 
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This cookbook focuses on how food affects our mental health.  Your mood, personality and mental health all hinge on what you put in your mouth.  This book explains how food impacts our everyday experience of life and offers great recipes and suggestions on how to make little changes that will have a huge impact on your life. Get your copy from Susanne or on Amazon.ca. 

Fight Fire with Food
By: Susanne Jakubowski

This cookbook contains recipes with a focus on foods that help keep our systems healthy and cancer free. As a holistic nutritional counsellor I see what the average North American diet looks like, and it is generally, lacking in healthy whole foods, especially vegetables. 

SELF CARE VIDEOS

Newest Blog Post

Salmon with Feta Cream Sauce

About Susanne

As a Cancer survivor, Susanne's quest for optimal health guides her mission of educating the public about the importance of eating healthy foods and recognizing its role in our overall health and well-being.

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