Upcoming Events
Self-Help Book Club
When:
Wednesday. April 22nd, 2020
Time:7 to 8:30 p.m.
Cost:No cost.
Where:To be determined.
To book:Please email yogawithsusanne@gmail.com
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We are having our second meeting of our self-help book club and we want you to join us for friendly discussion, advice and encouragement. We will be discussing The Four Agreements: A Practical Guide to Personal Freedom by Don Miguei Ruiz. This book outlines the source of self-limiting that rob us of joy and create needless suffering. . The greatest part of this club is you don't need to read the book. Susanne will summarize the book at the meeting and provide tools and questions to prompt discussion. All you have to do is show up with an open mind and a kind spirit.
Event hosted by Susanne from Yoga with Susanne and Rebecca Austin from Wise Angels.
Event hosted by Susanne from Yoga with Susanne and Rebecca Austin from Wise Angels.
Introduction to Thai Yoga Massage Course with Beth Rutty and Susanne Jakubowski - 44 hours of Instruction
When:
March 13-15 and April 3-5, 2020
Time:Friday/Saturday - 8 am to 5 p.m. and Sunday 8 am to 3 p.m.
Cost: $775 (tax included)
Where:46397 Old Mail Road, Meaford, Ontario
To book:For more information or to register, email Susanne at yogawithsusane@gmail.com or Beth at beth@bethruttyyoga.com See bethruttyyoga.com for full description and video.
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Suitable for anyone with interest in learning about this very, hands on, healing practice.
Includes 22 hours of instruction, manual with pictures and vegetarian lunches all three days.
Includes 22 hours of instruction, manual with pictures and vegetarian lunches all three days.
When:
Time:Cost:Where:To book: |
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Yoga with Susanne Retreat Weekend
When:
Friday April 17th to Sunday April 19th, 2020
Time:See schedule in description.
Cost:$375 for shared accommodation. A $100 deposit will hold your spot. Payment due by April 6th. Limited spaces available
Where:Meaford, Ontario
To book:To register please email Susanne at yogawithsusanne@gmail.com
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Join Susanne for a fun and relaxing weekend of yoga, pranayama, meditation, food and fun at Spring
Ridge in Meaford, Ontario (in the Collingwood area). This lovely home and yoga studio is located on 12
acres of beautiful woods. The 525 square foot studio has a beautiful view of the outdoors and has its
own bathroom and change area.
This weekend will provide you with the opportunity to immerse yourself in the yoga experience. There
will be gentle yoga classes, restorative yoga, savasana, and meditation for those who want to
participate. Reflexology with Anne Vivash will be available at an additional cost of $45 per session (
regular $60) throughout the weekend.
No previous yoga experience needed and all abilities are welcome!
Weekend Schedule:
Friday:
You may arrive anytime after 1 p.m. on Friday. Classes and events are planned to help you immerse
yourself in the yoga experience but are not mandatory. If you would rather read a book or go to bed
early you are free to do so.
3 p.m. to 5 p.m. -Welcome snacks and a light meal provided.
7 p.m. - Gentle Yoga
8:30 p.m. – Restorative Yoga with Yoga Nidra (Savasana)
9:15 – free time to relax, socialize or go to bed.
Saturday:
7:00 am. – Guided Meditation
7:45 a.m. to 9 a.m. – Wake up yoga class
9 to 10:15 a.m. – Breakfast provided
10:30 to 12 – Restorative yoga
12 to 1 pm – Lunch
1 p.m. – 3 p.m. – Kirtan Musical Event
3 to 6 p.m. – Free time to explore the area, go for a walk, hike or just hang out.
6:30 p.m. – Group dinner at a local restaurant (Cost not included in the weekend price).
8:30 p.m. – The Healing Power of Touch. In this seminar, we will explore how touch can benefit our
central nervous system using principles of thai yoga massage, reiki and reflexology. You will give and
receive in this 2 hour practice.
Sunday –
7:30 a.m. Yoga class
9 a.m. – Breakfast provided.
10:30 to 12:30 p.m. Restorative Yoga
Stick around for a bit or head out to do some exploring.
Departure; 3 p.m.
* Schedule is subject to change.
Ridge in Meaford, Ontario (in the Collingwood area). This lovely home and yoga studio is located on 12
acres of beautiful woods. The 525 square foot studio has a beautiful view of the outdoors and has its
own bathroom and change area.
This weekend will provide you with the opportunity to immerse yourself in the yoga experience. There
will be gentle yoga classes, restorative yoga, savasana, and meditation for those who want to
participate. Reflexology with Anne Vivash will be available at an additional cost of $45 per session (
regular $60) throughout the weekend.
No previous yoga experience needed and all abilities are welcome!
Weekend Schedule:
Friday:
You may arrive anytime after 1 p.m. on Friday. Classes and events are planned to help you immerse
yourself in the yoga experience but are not mandatory. If you would rather read a book or go to bed
early you are free to do so.
3 p.m. to 5 p.m. -Welcome snacks and a light meal provided.
7 p.m. - Gentle Yoga
8:30 p.m. – Restorative Yoga with Yoga Nidra (Savasana)
9:15 – free time to relax, socialize or go to bed.
Saturday:
7:00 am. – Guided Meditation
7:45 a.m. to 9 a.m. – Wake up yoga class
9 to 10:15 a.m. – Breakfast provided
10:30 to 12 – Restorative yoga
12 to 1 pm – Lunch
1 p.m. – 3 p.m. – Kirtan Musical Event
3 to 6 p.m. – Free time to explore the area, go for a walk, hike or just hang out.
6:30 p.m. – Group dinner at a local restaurant (Cost not included in the weekend price).
8:30 p.m. – The Healing Power of Touch. In this seminar, we will explore how touch can benefit our
central nervous system using principles of thai yoga massage, reiki and reflexology. You will give and
receive in this 2 hour practice.
Sunday –
7:30 a.m. Yoga class
9 a.m. – Breakfast provided.
10:30 to 12:30 p.m. Restorative Yoga
Stick around for a bit or head out to do some exploring.
Departure; 3 p.m.
* Schedule is subject to change.
Yoga for Cancer - A Therapeutic Approach
When:
June 27th to 29th, 2020
Time:Friday: 7 to 9 p.m.
Saturday 9 am - 6 pm [ 8 hours ] Sunday 9 am - 4 pm [ 6 hours ] Cost:$335 (tax included) - Vegetarian lunch included
Where:Yoga at Spirit Ridge - 046397 Old Mail Road, Meaford
To book:For more information and to book:
Contact Beth through her website, bethruttyyoga.com or email me yogawithsusanne@gmail.com to register. |
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This three day training focuses on teaching the complex student who comes to your class in the various stages of a cancer diagnosis. This course will guide you through the process of therapeutic healing that can be used to assist your students as well as friends and family. You will increase your knowledge about cancer, separate fact from fiction, be provided with solutions to share with students and be giving a practical guide to teaching this special population.
